Accuracy
—
PP
30
Power
—
emerald
Stiffens the body’s muscles to raise DEFENSE.
crystal
Raises the user's DEFENSE.
ruby sapphire
Stiffens the body’s muscles to raise DEFENSE.
gold silver
Raises the user's DEFENSE.
firered leafgreen
The user stiffens all the muscles in its body to raise its DEFENSE stat.
diamond pearl
The user stiffens all the muscles in its body to raise its Defense stat.
platinum
The user stiffens all the muscles in its body to raise its Defense stat.
heartgold soulsilver
The user stiffens all the muscles in its body to raise its Defense stat.
black white
The user stiffens all the muscles in its body to raise its Defense stat.
black 2 white 2
The user stiffens all the muscles in its body to raise its Defense stat.
x y
The user stiffens all the muscles in its body to raise its Defense stat.
omega ruby alpha sapphire
The user stiffens all the muscles in its body to raise its Defense stat.
sun moon
The user stiffens all the muscles in its body to raise its Defense stat.
ultra sun ultra moon
The user stiffens all the muscles in its body to raise its Defense stat.
lets go pikachu lets go eevee
The user stiffens all the muscles in its body to raise its Defense stat.
sword shield
The user stiffens all the muscles in its body to raise its Defense stat.
legends arceus
The user stiffens all the muscles in its body to raise its Defense stat.
scarlet violet
The user stiffens all the muscles in its body to boost its Defense stat.
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