calm mind

Move Stats

Flavor Text

• ruby sapphire

  Raises SP. ATK and SP. DEF by focusing the mind.

• emerald

  Raises SP. ATK and SP. DEF by focusing the mind.

• firered leafgreen

  The user focuses its mind to raise the SP. ATK and SP. DEF stats.

• diamond pearl

  The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats.

• platinum

  The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats.

• heartgold soulsilver

  The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats.

• black white

  The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats.

• black 2 white 2

  The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats.

• x y

  The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats.

• omega ruby alpha sapphire

  The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats.

• sun moon

  The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats.

• ultra sun ultra moon

  The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats.

• lets go pikachu lets go eevee

  The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats.

• sword shield

  The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats.

• legends arceus

  The user quietly focuses its mind and calms its spirit to raise its offensive and defensive stats.

• scarlet violet

  The user quietly focuses its mind and calms its spirit to boost its Sp. Atk and Sp. Def stats.