Accuracy
—
PP
20
Power
—
ruby sapphire
Bulks up the body to boost both ATTACK and DEFENSE.
emerald
Bulks up the body to boost both ATTACK and DEFENSE.
firered leafgreen
The user bulks up its body to boost both its ATTACK and DEFENSE stats.
diamond pearl
The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats.
platinum
The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats.
heartgold soulsilver
The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats.
black white
The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats.
black 2 white 2
The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats.
x y
The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
omega ruby alpha sapphire
The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
sun moon
The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
ultra sun ultra moon
The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
lets go pikachu lets go eevee
The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
sword shield
The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
legends arceus
The user tenses its muscles to bulk up its body, raising its offensive and defensive stats.
scarlet violet
The user tenses its muscles to bulk up its body, boosting its Attack and Defense stats.
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